Teen Tips Ltd The Old Candlemakers,
West Street,
BN7 2NZ Lewes,
[email protected] 00441273093940

Resources
for schools, parents and carers

Ways you can protect yourself and stay safe online

This tip sheet offers easy ways to protect yourself and stay safe online. Learn how to secure your personal info, avoid scams, use strong passwords, and manage your privacy settings. Follow these tips for a safer digital experience!

The Wellbeing Hub from Teen Tips is created by experts and updated with new content weekly, responding to the latest mental health and wellbeing issues affecting young people and their families today. Come on board today and enjoy one week’s free trial then £7.99 per month or if you’re a school and you would like to find out more about The Wellbeing Hub, get in touch HERE.

Parents and carers: sign up to our newsletter

Keep up to date on our latest insights, guidance and tips

Other resources you might be interested in:

The wheel of life by Alicia Drummond, Therapist and Founder of The Wellbeing Hub

Life can feel out of balance when some of our basic psychological needs – like feeling independent, connected with others, and capable – aren’t being met. The wheel of life gives you a quick snapshot of how you’re feeling about different aspects of your life and your overall wellbeing.

Understanding attachment theory: a parent’s guide by Alicia Drummond, Therapist

Attachment theory is a psychological framework that explains how a child forms emotional bonds with their caregivers, shaping their ability to connect with others throughout life. Understanding this theory can help you create a strong foundation for your child’s emotional and social development. Take a moment to read Alicia’s practical tips for building secure attachment.

What are boundaries and why do they matter? by Dr Maryhan, Psychologist and parenting expert

Boundaries are parameters within which we want our children to operate in any given situation, but how do we actually put them in place effectively? If you are struggling to enforce boundaries in your family, it’s worth taking some time to reflect on Dr Maryhan’s expert advice.