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Supporting young people in an uncertain world following Russia’s invasion of Ukraine by Alicia Drummond, Therapist & Founder of The Wellbeing Hub

The past two years have taken their toll on the wellbeing of so many people and the last thing we all needed was more uncertainty and drama, but here we are, Russia has invaded Ukraine, and none of us knows how this war will play out. Amongst children and young people anxiety levels are high, and many are feeling frightened as they grapple, perhaps for the first time, with the possibility of war in Europe, and nuclear threat. We share our top tips on how to support young people through these uncertain times.