Teens Tips with Alicia Drummond teen-tips-so-every-child-can-thrive 2 The Mews,
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BN7 2JZ Lewes,
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Managing Negative Thought Patterns by Clare Nicholas, School Counsellor at Pipers Corner

To mark Mental Health Awareness Week 2022, we thought we’d share this blog written by Clare Nicholas on negative thought patterns. Clare shares her advice on how to manage negative thought patterns, practise self-care, and notice your positive attributes. This is a great one to share with your child/pupils.